A Formation of Healthy Lifestyle of Youth

Shakhmurova Gulnara Abdullaeyvna

Abstract


The constancy and continuity of the introduction of health-saving technologies are necessary on the formation of a healthy lifestyle in the students, this involves creating a health-saving space, achieving positive changes in the condition of health of students and developing a sustainable healthy lifestyle. When teaching academic disciplines, it is necessary to improve, implement health-saving knowledge and form appropriate skills. At the same time, it is necessary to give physical education classes, participation in sports sections that have a beneficial effect on the neuropsychic state, on the activity of the nervous, cardiovascular, musculoskeletal, digestive, excretory systems, etc.


Keywords


Healthy Lifestyle, Youth, Health Saving Technologies, Health Preserving Space, Health Culture, Student Health.

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References


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Youth of Uzbekistan: a social portrait. – Tashkent, 2008. 5


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